Our Mastery Program

Cost: $1200 | Duration: 1-Year

Are you ready to be the Master of your life and not a victim? Then the Mastery Program is for you. We’ll continue to remind and enhance aspects of the earlier programs: Moving Forward, Getting Grounded, Jedi, and now in the Mastery Program we’ll add some more important aspects Pranayama(breath), fasting, and other important aspects.

This program is 1-year of online material, including video, written text, journaling and monthly check-in’s. At the 6-month and 1-year mark we schedule a video conference to check-in and see how you are progressing.

You’ll receive written instructions, plus video instructions, and some exercise videos. The program does also include – and all of the programs include – any of the yoga, tai chi, or meditation classes in the parks if you live near to where we’re teaching or touring. Any classes at studios, studio rates, and policies apply.

With making any changes to our lives, even for the better, sometimes can “feel” different. Hang in there, it’s about making some healthy changes. If you have any serious health conditions, consult with a Good Doctor (one who really cares about you) to see if this program is for you. If you sign up please understand you take full responsibility for the risks inherent to making changes in your life.

Your habits will define you. This program helps you look at them and change them.

Sending love my friends…..